Tips for making the most of your first mental health telehealth appointment
A guide for how to prepare for your visit mental health telehealth appointment and what to expect, plus benefits of telehealth and answers to commonly asked questions.
Tips for parenting a child who is depressed
Mental health experts at CHOC Children's offer these tips for parents of depressed children, to help them cope.
Depression: Say this, not that
Talking to someone with depression can seem like you are walking on eggshells. Here are some common statements to avoid and some tips on what to say instead.
Depression coping tips for kids and teens
In these very difficult times, children and teens can struggle with feelings of depression. If you're a teen struggling, here are tips for coping.
Comfort baking with a healthier twist
Most comforting treats do a lot to satisfy our soul but little to satisfy our nutrient needs. Here’s some recipes for comforting treats with a twist so we can feel both satisfied and nourished!