The average Thanksgiving meal contains up to 4,500 calories. These healthy Thanksgiving recipe ideas can help lighten your meal without sacrificing taste.
Eggs take the spotlight this month as Easter approaches, but the question remains: Should we consume them at all? The answer is a resounding yes!
The start of a new school year is a great time to try fresh new ideas with school lunches helping children form healthy habits.
Looking for help to plan healthy meals for your family? A registered dietitian at CHOC Children's walks parents through a few features of the USDA Choose My Plate program.
A registered dietitian at CHOC Children's Hospital offers creative ideas to parents for healthy snacks for kids this summer.