If there’s one diet that most dietitians agree is healthy and good for the whole family, it’s the Mediterranean diet. Chock-full of plant-based foods like fruits, vegetables, whole grains, beans, and nuts, the Mediterranean diet has all the makings of nutritious and sustainable way of eating.
Here are answers to some of the most common questions we receive on frozen breast milk safety, straight from a board-certified lactation consultant at CHOC Children's.
In this installment of Ask a CHOC Doc, a pediatric allergist at CHOC Children's answers a father’s question on what medications to keep on hand for your child with asthma.
Signs of dating violence, warning signs of an abusive relationship, and what to do if you or a friend needs help.
In recent years, gluten-free diets have risen in popularity and gluten-free products become more readily available—but not everyone who puts themselves or their children on a gluten-free diet has a medical reason for doing so.