The benefits of an unplugged family vacation
Whether your family is jeting overseas or planning a stay-cation, an unplugged family vacation can do wonders to help a family reconnect and bond.
Flying with children: top tips for a smooth flight
You may have logged thousands of air miles but traveling with young children – especially for the first time – can be anxiety-provoking for some parents.
How to help your child with anxiety
Anxiety is a feeling everyone experiences. For some kids, it grows too strong or too frequent. These tips on how to help your child with anxiety can help.
9 ways parents can help kids cope with depression
Watching a child grapple with sadness can be distressing for parents. The good news is adults don’t need to feel powerless. Here are nine things parents can do to help their child cope.
How teens can build healthy habits: teen advisers weigh in
CHOC’s teen advisers share their best tips for building and maintaining healthy habits. Read on for their advice on staying organized, staying healthy and more.