In recognition of Melanoma/Skin Cancer Detection and Prevention Month, check out these helpful tips for your teens from our guest blogger, Angela Bishop. This make-up connoisseur and mommy of two, usually shares her beauty tips and tricks on her blogs, Beauty Store Dropout and Nine More Months.
With summer around the corner, many people are getting their skin “ready” for the season. It doesn’t hurt to spend small amounts of time in the sun, however more than 15 minutes of unprotected sun exposure can be very bad. The number one danger of too much sun exposure is increased risk for melanoma – the deadliest form of skin cancer. Many people believe that a tanning bed is safer than going out in the sun, but the truth is that it can actually be worse.
Luckily, there are safer alternatives:
- Spray tanning – Gives you almost immediate results, though only temporary. There are many different shades to choose from, so this works well for everyone. Read reviews and ask around to find the best tanning salon in your area.
- Tanning lotion – Easy at-home way to get color, but can be tricky to apply. Most lotions are one shade only, so test a small spot on your skin before trying. For the best possible results, always exfoliate beforehand, and be sure to wash your hands well after applying.
- Gradual tanner – Takes a few days to show, but as long as you regularly apply it you’ll continue to have a tan. Choose one with an SPF protection in it, and make it part of your daily routine.
- Mineral bronzing powder – Instant gratification, can be adjusted to desired shade, and easily removable. One with shimmer will reflect light to give you a nice glow. Just like putting on makeup, make sure to highlight areas that are naturally touched by the sun, such as the top of your arms, shoulders, legs, and chest.
- Tinted moisturizer – You may be familiar with this as a face product, but check your favorite beauty store and you may be surprised to find a tinted body lotion. Many of these are available with a shimmer as well, which will give you similar results to bronzing powder with the added benefit of moisturizing your skin.
- Pale and pastel-colored clothing, such as light pinks, blues, or yellows. Try on different things to see what looks best with your skin tone. White is a good option as well, but if you have very fair skin, it can have the opposite effect, so be careful.
Whatever you choose, it’s important to always wear sunscreen if you plan on being outside for more than 15 minutes. Don’t forget about your scalp, either! A big floppy sun hat is a fashionable way to protect your head when you’re out.
- By Ara Jamasbi, pediatric resident at CHOC Children’s Living in Southern California, we are lucky to experience beautiful sunny weather practically year round. While we’re all aware of the dangers of ...
- Summer may be coming to a close, but in Southern California, sunburns can be a year-round issue in our sunny climate. Even though trips to the beach and afternoons spent ...
- As temperatures rise and school is out of session, your family could likely be spending more time outdoors than inside. The American Academy of Pediatrics recommends limiting sun exposure (and ...