6 Things Your Pediatrician Wants You to Remember in 2017

The new year is a great time to kick start healthy habits with your children that can be practiced all year long. We spoke to Dr. Reshmi Basu, a CHOC Children’s pediatrician, who offered the following tips:

pediatrician
Dr. Reshmi Basu discusses 6 things your pediatrician wants you to know this year.
1. Get your flu shot

If you haven’t received your flu shot this season, it’s not too late. Remember, the nasal flu vaccine is not recommended this season. The flu can make you much more sick than a regular cold and can have more complications, like pneumonia, so it’s important that everyone in the household over 6 months old receives it. If there is a new baby in the family, you can protect the baby by making sure anyone in contact with the baby has received the flu vaccine.

2. Wash hands often to keep germs away

Proper handwashing is especially important during cold and flu season. And remember to wash for at least 15-20 seconds and make sure to scrub between fingers and under nails.

3. Protect your child’s skin

During the winter it’s important to moisturize frequently throughout the day, especially after baths or showers, to treat and prevent dry skin. And, if you’ll be out in the sun, don’t forget the sunscreen. It’s best to apply it 15-30 minutes before sun exposure and reapply often.

4. Make well-child appointments and stay up-to-date on vaccinations.

 When children are young, there are frequent well checks with the pediatrician and these appointments usually include vaccines. As children get older (after 5 years old) and vaccines are not a part of every visit, it is easy to forget the well checks. They are still important, however, to see how your child is growing, how she is doing in school, and discuss any concerns. It’s also a good opportunity to get the flu shot (depending on the time of year) and make sure all other vaccines are up to date. Download CHOC’s  guide to making shots less stressful for kids.

5. Stay active.

The American Academy of Pediatrics recently lifted their rule on no screen time for kids under 2, with some limitations. Find time to be active. Make it a family activity– go on a hike, ride bikes together, or play in the park.

6. Read aloud to young children, starting at birth.

Try to read together for at least 15 minutes every day. Reading to your kids from a young age can help them with their speech development, communication skills, and even academic performance. And it’s a fun way to spend time together!

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Choosing the Right Pediatrician for your Child

During open enrollment, parents may evaluate their family’s healthcare plan, which can mean searching for new doctors and specialists for their children. Choosing your child’s primary care doctor is important. We spoke to Dr. Dan Mackey, a CHOC Children’s pediatrician, who offered tips to help parents make the right decision for their child.

Importance of a Pediatrician

It’s important for children to see a pediatrician, rather than a family practitioner who may treat older members of the family. A pediatrician is specially trained to care for infants, children and teens.   A pediatrician has graduated from medical school and completed a three-year residency program in pediatrics.  A board-certified pediatrician has passed rigorous exams administered by the American Board of Pediatrics.

Kids are not “little adults.” Different ages can present different illnesses and behavioral problems, which pediatricians are trained to recognize, diagnose and treat. Teens need pediatric care, too. Their bodies are still young and growing, their brains are still developing, and they are not yet ready for adult care, says Mackey.

A pediatrician’s office is generally designed with kids in mind, with waiting areas and exam rooms geared toward making children feel comfortable and engaged. Pediatricians’ office schedules are usually created to accommodate same-day and sick appointments.

In addition to choosing a pediatrician who is in-network with the family’s insurance plan, parents want to make sure the pediatrician is aligned with good pediatric subspecialists and their local children’s hospital.  Other factors to consider include:

  • Bedside manner
  • Interaction with office staff
  • Office hours and ease of scheduling an appointment
  • Medical records: paper or electronic
  • Method of communication with doctor: many offices offer phone, email and an online patient portal

Part of the Family

Having an open dialogue with your child’s pediatrician is important.  Parents shouldn’t shy away from asking questions.

“Being available for questions is important to families,” says Mackey. “A lot of teaching and education goes on over the years as the child grows up. It starts with educating the parent about nursing and nutrition, and continues with discussions about child safety, including issues like discipline and behavior.”

In addition to being a trusted resource on parenting, your child’s pediatrician is someone with whom you will spend a lot of time as your children grow up.

“Hopefully the relationship the family has with the pediatrician becomes a very long and pleasant one that lasts many years,” says Mackey. “Eventually, the pediatrician almost becomes part of the family, and a trusted member to turn to for help and advice. The best part of the job is getting to watch the child grow up.”

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