Tips to Prevent the Flu This Season

Tis the season for winter fun…and the flu bug? The flu season typically starts in October and lasts through April. That’s when people tend to spend more time indoors and in school, close to others who may be infected. Although the flu does seem to be going around a lot right now, we are still a few weeks away from the peak of the flu season, which is in January or February.

One way the flu spreads is when an infected person coughs or sneezes. A person might also get the flu by touching a surface or object that has the flu virus on it and then touching their own mouth or nose.

Signs of the flu include fatigue and weakness, a high fever, severe aches and pains, headache and a cough. With a cold, on the other hand, your child might have a stuffy, runny nose, a sore throat, a hacking cough or sneezes frequently.

While there’s no real protection against every germ, there are ways to reduce the risks. Remind your children to wash their hands often. Place travel-size hand sanitizer in their backpacks. Postpone play dates with sick kids. Remind your children not to share linens, utensils and dishes with those who are sick.

In addition, consider getting your child a flu shot. The Centers for Disease Control and Prevention recommends yearly flu shots for all children ages 6 months and older.

For more tips about the flu, please click here:

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